Wellness Packages

Our Retreat Packages

Choose a stay that suits your lifestyle

Weekend Escape

3 nights stay with full board

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Weeklong Revival

7 nights all-inclusive

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Extended Renewal

14 nights customized plan

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Our Packages

Wellness Retreat Plans

Tailored programs designed to enhance comfort, health, and connection in a supportive environment.

750 / CHF

Weekend Escape

Comfort Suite Accommodation
Daily Nutrition Consultation
Access to Scenic Walking Trails
Guided Group Yoga Sessions
Evening Social Gatherings

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1500 / CHF

Weeklong Revival

Spacious Junior Suite with Garden View
Personalized Fitness Assessment
Meditation and Mindfulness Classes
Nutritious Gourmet Meals
Daily Spa Access

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2800 / CHF

Extended Renewal

Premium Lakeview Villa
Dedicated Wellness Coach
Private Therapy Sessions
All-Inclusive Holistic Treatments
Exclusive Cultural Excursions

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Wellness Tips

Morning Qi Gong to Start Your Day

Begin each morning with Qi Gong exercises designed to awaken energy flow and promote gentle movement. This ancient practice combines slow, deliberate motions with focused breathing techniques, helping to improve balance and flexibility. By dedicating just a few minutes to this routine, participants report enhanced mental clarity and a calm, centered mindset that carries through the day. Suitable for all mobility levels, it can be performed indoors or in our lush garden spaces at Golden Pines Retreat.

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5 min read

Nutrition Guide

Seasonal Superfoods for Vibrant Health

Discover how seasonal superfoods can support vitality and overall wellbeing. From locally sourced berries rich in antioxidants to whole grains that sustain energy, our guide provides simple recipes and tips for incorporating fresh, nutrient-dense ingredients into daily meals. Learn about the benefits of each selected food and how to combine them for balanced nutrition. These approachable ideas empower guests to nourish their bodies with delicious, wholesome choices year-round.

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6 min read

Mindful Activities

Mindful Breathing Techniques for Relaxation

Explore a series of mindful breathing exercises designed to reduce stress and cultivate present-moment awareness. Step-by-step instructions guide guests through diaphragmatic breathing, alternate nostril breathing, and rhythmic counting methods that can be practiced any time you need calm. By focusing on the breath, individuals may experience reduced tension and improved mental focus. These practices complement our resort’s tranquil setting, allowing residents to integrate mindfulness into their daily routines.

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4 min read

Scenic Alpine Hiking

Explore the beauty of the Swiss Alps with guided hikes that cater to varying fitness levels. Wander through pine forests and alpine meadows while taking in panoramic views that refresh the spirit.

Scenic Alpine Hiking

Explore the beauty of the Swiss Alps with guided hikes that cater to varying fitness levels. Wander through pine forests and alpine meadows while taking in panoramic views that refresh the spirit.

Customized Spa Rituals

Each guest enjoys a tailored spa journey featuring locally inspired treatments, from warming herbal wraps to aromatic oil massages that soothe muscle tension and promote relaxation.

Nutritional Workshops

Participate in interactive workshops led by our in-house nutrition experts, focusing on recipe demonstrations and meal planning strategies adaptable to individual wellness goals.

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