Frequently Asked Questions
Everything You Need to Know About Golden Pines Retreat
What wellness activities are available?
We offer a variety of activities including gentle yoga, meditation classes, guided nature walks, and nutrition workshops designed specifically for seniors.
How do I make a reservation?
At Golden Pines Retreat, we offer a wide variety of wellness programs tailored for seniors, including gentle yoga sessions, guided nature walks, personalized nutrition consultations, hydrotherapy treatments, and mindfulness workshops—all set in the peaceful Swiss surroundings to support overall health and vitality.
What dining options are available at Golden Pines Retreat?
Our dining program features chef-crafted menus with fresh, seasonal ingredients sourced from local Swiss farms. Guests enjoy balanced meals tailored to dietary preferences, with vegetarian, gluten-free, and heart-healthy options available each day.
How is accommodation structured?
Accommodations range from private rooms to suites, each designed for comfort and accessibility. Rooms feature adjustable beds, en-suite facilities, calming décor, and easy access to common areas. Housekeeping and room service are available daily.
Are medical professionals on-site?
Yes. We have licensed nurses and visiting physicians available during designated hours. In addition, partnerships with local clinics ensure prompt support when needed, and a 24-hour emergency call system is in place.
What types of outdoor activities are offered?
Guests can join guided walks around the Swiss Federal Palace gardens, low-impact fitness circuits, stretching classes on our terrace, and seasonal outdoor workshops such as birdwatching and light gardening sessions.
Can family members visit or participate?
Family members are welcome to visit at scheduled times and may join certain group activities or meals with advance notice. We also offer day rates for relatives who wish to experience our facilities alongside their loved ones.
How do I book a stay?
To book, please visit the "View Packages" section on goldpinesret.com or call us at +41766371671. Our reservation team will guide you through available dates, program options, and any special requests.
Is transportation available from Bern train station?
Yes, we provide a scheduled shuttle service between Bern main station and Golden Pines Retreat. Shuttle times and booking details are shared upon confirmation of your stay.
Are there relaxation and spa options?
Our spa area features massage therapy rooms, sauna access, aromatherapy sessions, and tranquil relaxation lounges. Treatments are selected in consultation with each guest to match their comfort level and wellness goals.
Do you offer seasonal programs?
We curate seasonal workshops such as winter breathing exercises, spring vitality hikes, summer hydration seminars, and autumn mindfulness retreats. Each program highlights activities suited to the time of year.
What safety measures are in place?
Golden Pines Retreat follows rigorous health and safety protocols, including regular facility sanitization, staff training in first aid, accessible emergency exits, and clear signage throughout communal areas.
How do you customize wellness plans?
Upon arrival, each guest undergoes a wellness assessment that considers medical history, mobility, dietary needs, and personal goals. Our team then collaborates to design a balanced schedule of activities, meals, and therapies.